Our Services

Remedial Massage

Remedial massage is a therapeutic approach that uses specific techniques to target areas of pain and discomfort in the body. It aims to improve circulation, reduce inflammation, and increase range of motion by identifying and addressing the root cause of pain or injury.


Remedial massage therapists use a range of techniques such as deep tissue massage, trigger point therapy, and stretching to alleviate pain and promote healing. It is a safe and effective way to improve physical function and overall well-being.

Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body to promote healing and balance. It aims to stimulate the body’s natural healing response, reduce pain and inflammation, and restore physical and emotional well-being. Acupuncture is based on the concept of qi (pronounced “chee”), the vital energy that flows through the body’s meridian pathways. By regulating the flow of qi, acupuncture can help alleviate a wide range of conditions, including chronic pain, anxiety, depression, and digestive disorders.

Tennis Elbow/Sports Injury Treatment

Tennis elbow is a type of sports injury that causes pain and inflammation in the elbow and forearm. It is caused by overuse or repetitive strain on the muscles and tendons in the arm. Treatment for tennis elbow and other sports injuries may include rest, ice, and physical therapy. Remedial massage and acupuncture can also be effective in reducing pain and inflammation and promoting healing. These therapies can help improve circulation, reduce muscle tension, and increase range of motion, enabling athletes to recover faster and return to their sport with improved physical function.

Acupressure Massage

Acupressure massage is a form of massage therapy that uses pressure on specific points on the body to promote healing and relaxation. It is based on the same principles as acupuncture, but instead of using needles, acupressure massage therapists use their fingers, palms, and elbows to apply pressure to the meridian pathways of the body. This technique can help alleviate pain, reduce stress, and improve overall physical and emotional well-being. Acupressure massage is safe, non-invasive, and can be an effective alternative or complement to traditional Western medical treatments.

Cupping

Cupping is a traditional Chinese medicine practice that involves placing cups on the skin to create suction. It is used to help reduce pain, inflammation, and tension in the body. Cupping therapy can be performed using various types of cups, including glass, bamboo, or silicone. The cups are placed on the skin and suction is created either by heating the cups or by using a vacuum pump. The suction pulls the skin and underlying tissues upward, increasing blood flow and stimulating the body’s natural healing response. Cupping is safe and can be an effective complement to other therapies, including massage and acupuncture.